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Fasting as a healing modality to treat cancer

This video features an interview with Dr. Valter Longo, who is one of the world's leading researchers in the use of fasting as a healing modality to treat cancer. Although the preventative effects of fasting have been well known in relation to a number of diseases, this particular discussion centres around the use of 24,… Continue reading Fasting as a healing modality to treat cancer

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Telling friends and family about your fast (or not)

Whether or not to tell friends and family you're fasting can often be a huge dilemma. Just this last week, several visitors to waterfasting.org have brought up the subject in some shape or form. It usually goes like this: "I can't tell anyone I know that I'm fasting. They'll think that I'm crazy..." Or something… Continue reading Telling friends and family about your fast (or not)