Many people are convinced that water fasting must be dangerous. Unfortunately, this is mostly based on fear, misinformation, and only a minimal number of actual cases. This video takes a look at all the facts, in order to help you decide whether water fasting might be for you.
This video takes a look at how water fasts are different from juice fasts, and discusses the advantages and disadvantages of each.
Many people consider using a water fast to lose weight. Unfortunately this often ends in failure, and sometimes even leads to weight gain afterwards. This video takes a look at the issues you should think about before beginning such a fast.