Tag: dietary transition

• Diet and lifestyle coaching after your fast

  

  I also offer diet coaching for after a fast. The main aims are 1. to help maintain the health benefits of your fast, 2. to continue the good habits established while refeeding, 3. to establish greater accountability for what you eat…

  Tallis Barker, D.Phil.

  Water fasting programs and coaching

  accountability, coaching, cravings, diet, diet coach, diet coaching, dietary transition, eating addiction, eating for comfort, food addiction, ghrelin, good habits, health benefits, refeeding