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Waterfasting.org: Articles and Coaching for water fasts

Dr. Tallis Barker, D.Phil., holistic consultant

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Sample pages: “Dealing with Detox”

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Dr. Tallis Barker, D.Phil.

I’ve been water fasting as part of a healthy lifestyle and path of self-discovery for many years now – and I’ve helped thousands of others do the same. I hope the various programs and online support, as well as the articles and videos offered on this website, deepen your own journey into water fasting.

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Can I work out and exercise during a water fast?
Extended healing fasts (14-40 days)
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The 7-10 day water fast
The three-day water fast
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Cleansing and detox: how water fasting works and why it benefits you
Self-healing through water fasting: more powerful than any pill
Water fasting for weight loss: does it work?
Overcoming addictions through water fasting

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The complete 3-day water fasting program® (130 page + bonus PDF bundle)

Recent blog entries:

Healing from Long Covid with water fasting
Comforting kitchari stew with cauliflower
Water fast coaching and consultations
Diet and lifestyle coaching after your fast
Dry fast coaching

7-day water fasting retreat: Spring 2022

130+ PAGE PDF BUNDLE: The Complete 3 Day Water Fasting Plan

Journal: my 21-day water fast

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100 PAGE PDF: How to Plan, Prepare and Practise a 3 Day Water Fast

30 PAGE PDF: Dealing with detox symptoms while water fasting

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Spring Retreat 2022

7 day water fasting retreat

Dr. Tallis Barker, D.Phil., holistic consultant