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The complete 3-day water fasting program® (130 page + bonus PDF bundle)

Online personal consultations and fasting guidance

7-day water fasting retreat (spring 2018)

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Dealing with detox symptoms (30-page PDF)

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Journal: my 21-day water fast

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Recent blog entries:

Journal for the spring retreat, 7-day water fast: Day 7
Journal for the spring retreat, 7-day water fast: Day 6
Journal for the spring retreat, 7-day water fast: Day 5
Journal for the spring retreat, 7-day water fast: Day 4
Journal for the spring retreat, 7-day water fast: Day 3

How to plan and practise a 3-day water fast (100-page PDF)

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May 2018 (7)
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December 2017 (2)
November 2017 (2)
February 2016 (1)
February 2015 (9)