Does healing continue after a fast?
This video looks at the way that the healing initiated during a water fast can actually continue long after the fast ends.
Water fasts versus dry fasts: how are they different in terms of detox, cleansing and healing?
Water fasts and dry fasts work differently on the body, so understanding the reasons why you’re fasting can help you to decide which kind of fast is best for you.
Working out and exercise during a fast: is it safe?
A lot of people who exercise or work out in everyday life consider doing the same while water fasting. If you’re thinking about it too, watch this video first – before you damage your body in the process!
I’ll be adding more video FAQ’s to this page over the next few months. Stay tuned!