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Waterfasting.org: Articles and Coaching for water fasts

Dr. Tallis Barker, D.Phil., holistic consultant

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Sample pages: “How to plan and practise a 3-day water fast.”

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Dr. Tallis Barker, D.Phil.

I’ve been water fasting as part of a healthy lifestyle and path of self-discovery for many years now – and I’ve helped thousands of others do the same. I hope the various programs and online support, as well as the articles and videos offered on this website, deepen your own journey into water fasting.

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7-day water fasting retreat (May 2022)

3-day home fasting groups

Summer retreat: 7-day water fast in Denmark

Living on Water

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Extended healing fasts (14-40 days)
The one-day (36-hour) water fast
Front page
The 7-10 day water fast
Self-healing through water fasting: more powerful than any pill
The three-day water fast
Can I work out and exercise during a water fast?
Cleansing and detox: how water fasting works and why it benefits you
Fasting Plans (Shop)
Healing from Long Covid with water fasting

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The complete 3-day water fasting program® (130 page + bonus PDF bundle)

Recent blog entries:

Healing from Long Covid with water fasting
Comforting kitchari stew with cauliflower
Water fast coaching and consultations
Diet and lifestyle coaching after your fast
Dry fast coaching

7-day water fasting retreat: Spring 2020

Spring Retreat 2020

7 day water fasting retreat

130+ PAGE PDF BUNDLE: The Complete 3 Day Water Fasting Plan

Journal: my 21-day water fast

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100 PAGE PDF: How to Plan, Prepare and Practise a 3 Day Water Fast

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30 PAGE PDF: Dealing with detox symptoms while water fasting

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Dr. Tallis Barker, D.Phil., holistic consultant