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Water Fasting: the path to health, healing and love

Dr. Tallis Barker, Ph.D., holistic consultant

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Sample pages: “How to plan and practise a 3-day water fast.”

Online personal consultations and fasting guidance

Summer retreat: 7-day water fast in Denmark

Dr. Tallis Barker, Ph.D.

I’ve been water fasting as part of a healthy lifestyle and path of self-discovery for many years now – and I’d like to help you do the same! I hope the various programs and online support, as well as the articles and videos offered on this website, deepen your own journey into water fasting.

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The one-day (36-hour) water fast
The 7-10 day water fast
The three-day water fast
Extended healing fasts (14-40 days)
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Overcoming addictions
Telling friends and family about your fast (or not)
Go-to green smoothie to break a fast
Online personal consultations and fasting guidance
Pills, powders and potions: the reality of taking supplements while fasting

3-day home fasting groups

7-day water fasting retreat (spring 2019)

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The complete 3-day water fasting program® (130 page + bonus PDF bundle)

Recent blog entries:

Summer retreat 2019: Denmark
Does healing continue after a fast?
How to prevent overeating and bingeing after a fast
Working out and exercise during a water fast: is it safe?
Dealing with insomnia and sleep issues while water fasting

7-day water fasting retreat: Spring 2019

Spring Retreat 2019

7 day water fasting retreatApril 26, 2019

36 days to go.

130+ PAGE PDF BUNDLE: The Complete 3 Day Water Fasting Plan

Journal: my 21-day water fast

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100 PAGE PDF: How to Plan, Prepare and Practise a 3 Day Water Fast

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30 PAGE PDF: Dealing with detox symptoms while water fasting

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Dr. Tallis Barker, Ph.D., holistic consultant