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Waterfasting.org: Articles and Coaching for water fasts

Dr. Tallis Barker, D.Phil., holistic consultant

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  • How to plan and practise a 3-day water fast (100-page PDF)

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Dr. Tallis Barker, D.Phil.

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I’ve been water fasting as part of a healthy lifestyle and path of self-discovery for many years now – and I’ve helped thousands of others do the same. I hope the various programs and online support, as well as the articles and videos offered on this website, deepen your own journey into water fasting.

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7-day water fasting retreat (May 2022)

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The complete 3-day water fasting program® (130 page + bonus PDF bundle)

Recent blog entries:

  • Healing from Long Covid with water fasting
  • Comforting kitchari stew with cauliflower
  • Water fast coaching and consultations
  • Diet and lifestyle coaching after your fast
  • Dry fast coaching

7-day water fasting retreat: Spring 2022

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Spring Retreat 2022

7 day water fasting retreat

130+ PAGE PDF BUNDLE: The Complete 3 Day Water Fasting Plan

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Journal: my 21-day water fast

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100 PAGE PDF: How to Plan, Prepare and Practise a 3 Day Water Fast

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30 PAGE PDF: Dealing with detox symptoms while water fasting

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Spring Retreat 2022

7 day water fasting retreat

Dr. Tallis Barker, D.Phil., holistic consultant

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