Water Fast Coaching and Articles

Dr. Tallis Barker, D.Phil., Nat.Dip., NA.Dip., Naturopathic Water Fasting Consultant & Coach

Saturday May 31: 1pm EST / 10am PST / 6pm UK

A 75-minute live webinar with Dr Tallis Barker.

Learn how sodium, potassium, magnesium, and calcium influence your fast, when and how to supplement safely, and how chronic conditions can affect your electrolyte balance.

Includes a 45-minute expert lecture followed by a 30-minute live Q&A.
Replay will be available the day after the live webinar.

To keep it accessible and fair, pricing is based on when you register:

  • Now – May 12: $49.99 (Early Bird) Best price – lock in your spot early and save
  • May 13 – May 31: $59.99 (Standard) Full value – for those joining closer to the date

Whether you’re fasting for health, healing, or longevity, understanding how your body handles minerals and support substances is key to staying safe and getting the most out of your fast. You’ll walk away with clear, practical knowledge you can apply immediately—including:

  • How to manage other supplements
  • The 4 key electrolytes to watch and why they matter
  • Pros and cons of electrolyte supplementation
  • How added electrolytes interact with the body when fasting
  • How chronic illness affects electrolyte balance

Saturday July 26: 1pm EST / 10am PST / 6pm UK

  • How personal goals should influence your fasting strategy
  • How long should your fasts be?
  • How frequently should you fast?
  • Maintenance vs. diving deep to heal acute and chronic health issues
  • Integrating fasting with long-term diet

Saturday Sept. 27: 1pm EST / 10am PST / 6pm UK