Tag: kitcheri

• Comforting kitchari stew with cauliflower

  

  This stew provides a comforting and delicious way to break fasts of up to 3 days. After longer fasts, it is perfect for reintroducing grains and legumes. Consisting of primarily mung beans and rice…

  Tallis Barker, D.Phil.

  Diet and recipes

  breaking a fast, cauliflower, kichari, kicheri, kitchari, kitcheri, refeeding, stew