All posts tagged: orange juice

Journal for the spring retreat, 7-day water fast: Day 7

Mission accomplished! I know from previous retreats that on the last morning before actually breaking the fast, there’s an atmosphere similar to feeding time at the zoo. The lions are hungry :-). I also know that after dawn yoga at 4.45am, there’s no point trying to send everyone back to bed for a last couple hours of sleep. It just doesn’t happen when visions of orange juice are dancing in everyone’s head. So today at 7.00am we had morning yoga instead, followed immediately by preparations for breakfast. We moved the big table outside into the garden to celebrate our meal, and as usual everyone hand-squeezed their own orange. When at last the juicer had gone fully around the table and everyone was meditating on their glass of orange elixir, we ceremoniously broke the fast. First, closing the eyes and smelling the aroma. Then, putting the glass to our lips and taking just a small sip into the mouth, enjoying the way the liquid felt on the tongue. Finally, swallowing, feeling the way the juice slipped …