All posts tagged: video

Online personal consultations and fasting guidance

In addition to the general advice offered here on this website, I also offer more private and personalised online support as a fasting coach.* I’ve successfully guided hundreds of people through fasts of 3 to 40 days. If there’s one thing I’ve learnt, it’s that the emotional security provided by working with a coach makes the experience of fasting much, much easier. That security even tends to decrease the severity of detox symptoms – and when they do occur, I can help you find the most appropriate ways to relieve them. If you have any doubts about your own fast, I’m here to help you: whether it’s your first 3-day water fast or an extended healing fast. PLEASE FIND THE CONTACT FORM AT THE BOTTOM OF THIS PAGE. CLICK HERE for testimonials and clients’ descriptions of what it’s like to work together with me. I offer the following online services: (1) Full coaching (see below) (2) Single online consultation (see below) PLEASE FIND THE CONTACT FORM AT THE BOTTOM OF THIS PAGE. (1) FULL COACHING …

Living on water: the complete 3-day fasting program

Now available! Do you feel the need to cleanse, to try out water fasting but don’t know how to get started? Are you a little anxious about the whole thing? Living on water is a PDF / video bundle / online support forum which provides you with all you need to know in order to safely, successfully and smoothly carry out your first 3-day water fast. If you already have a little experience, there are plenty of additional tips to help you go deeper into water fasting. What you get: 100 page ebook (pdf): How to plan, prepare and practise a 3-day water fast 7 support videos (2+ hours viewing time): covering each day of the fast (3 videos) preparing you in the week before the fast begins (2 videos) helping you break the fast and return to eating (2 videos) 30-page pdf: Dealing with detox symptoms while fasting Bonus printouts including checklists, recipes and fasting journal Access to a password-protected online support forum. This is the place to ask questions or discuss problems with others …