Tag: fast

• Healing SIBO (gut dysbiosis) with water fasting

  

  This case report follows 3 people through extended water fasts as they heal from SIBO and gut dysbiosis, illustrating the factors which…

  Dr. Tallis Barker

  Case reports

  21 day water fast, antibiotics, bloating, chronic fatigue, constipation, diarrhea, dysbiosis, fast, FODMAP, gut dysbiosis, heal, histamine, hydrogen, IBS, MCAS, methane, SIBO, small intestinal bacterial overgrowth, water fast, water fasting

• Reclaim Your Health | 1:1 Water Fast Coaching with Expert Dr Tallis Barker

  Hi, I’m Dr. Tallis Barker. I offer online water fast coaching and consultations to provide expert advice and support for your fast. Avoid mistakes picked up from the internet…

  Dr. Tallis Barker

  Water fasting programs and coaching

  coach, consultant, consultation, email, fast, guide, help, holistic, internet, online, phone, Skype, supervision, support, video, video chat, water fast, water fast coach, water fast coaching, water fasting coach

• Spring retreat 2023: 7-day water fast

  

  8 day / 7 night retreat centred around a 7-day water fast: DATE: 22 – 29 Apr 2023 (Saturday 22 Apr, 4pm – Saturday 29 April, 2pm).LOCATION: Danube Bend (Hungary), about 1 hour from Budapest. (A car share can usually be arranged free of charge from Budapest, see below)PRICE: $800 (USD)Enquiries and registration: see application…

  Dr. Tallis Barker

  7-day water fasting retreat, Water fasting programs and coaching

  7 day water fast, cleanse, detox, dry fast, fast, meditation, nature, quiet, refeeding, retreat, sauna, self-development, shanka prakshalana, spiritual, spring retreat, water fast, yoga

• Is water fasting safe?

  

  Is Water Fasting Safe? | The Truth About Risks, Myths, and When to Be Cautious Is water fasting dangerous—or is the fear overblown? In this video and expanded article, Dr. Tallis Barker (D.Phil., Nat.Dip.) separates fear from fact, offering a clear, evidence-based look at the real risks and safety profile of extended water fasting. While…

  Dr. Tallis Barker

  podcast, Video FAQ’s

  alcohol, anti-depressants, cardiac failure, cardiac problems, dangerous, detox symptoms, diabetes, electrolytes, fast, heart, hypoglycemia, podcast, refeeding, refeeding syndrome, safe, starvation, type 1 diabetes, type 2 diabetes, water fast

• Water fasts versus juice fasts: how are they different, and what are the pros and cons of each?

  

  Water fasts versus juice fasts: many clients come to me assuming that the two will feel similar. This article and video discusses how in fact…

  Dr. Tallis Barker

  podcast, Video FAQ’s

  Buchinger, calories, cleansing, comfort, detox, diet, digestion, easier, energy, fast, harder, healing, juice fast, podcast, water fast

• Water fasting for weight loss: does it work?

  

  Unfortunately, many people fail in their water fast for weight loss. This video/article takes a look at the key issues you should think about beforehand, in order to make your own fast a success.

  Dr. Tallis Barker

  podcast, Video FAQ’s

  addiction, cravings, diet, eating disorder, eating for comfort, exercise, fast, fasting for weight loss, food addiction, ketosis, metabolic rate, obese, overweight, podcast, water fast, water fast for weight loss, weight loss, withdrawal symptoms

• Can I work during a water fast?

  

  Whether or not to continue your job during your water fast is one of the most important decisions you can make. This video and article deals explains everything you need to know.

  Dr. Tallis Barker

  podcast, Video FAQ’s

  blood pressure, caffeine, electrolytes, energy, fast, job, ketosis, low blood pressure, low energy, podcast, stamina, vacation, water fast, work

• 21 day water fast: introduction

  Exactly three years ago, I began a journey into what I can only describe as one of the special events of my life: a 21-day water fast. Even now, it remains as fresh and vivid in my memory as if it were yesterday…

  Dr. Tallis Barker

  My 21 day water fast blog

  21 day water fast, 21 days, benefits, blog, cleanse, consciousness, diary, fast, journal, spiritual, water fast

• 21 day water fast: Day 16

  Last night I realised that I’m at the three-quarters point of the fast.  But numbers mean nothing.  They cut up the truth of unadulterated reality.  The truth is, I often can’t even remember which day of the fast I’m on, let alone what day of the week it is…

  Dr. Tallis Barker

  My 21 day water fast blog

  21 day water fast, 21 days, acidosis, blog, blood pressure, consciousness, craving, detox, diary, exercise, extended fast, fast, healing crisis, journal, ketosis, muscle ache, nutrition, scent, sleep, smell, sore muscle, spiritual, training, vegan, water fasting

• 21 day water fast: Day 15

  Physically, no changes to speak of.  I slept more last night – a good five or six hours.  Maybe in the end I really have been sleeping too little.  One more thought on that…

  Dr. Tallis Barker

  My 21 day water fast blog

  21 day water fast, 21 days, addiction, awareness, blog, consciousness, diary, energy body, extended fast, fast, habit, journal, ketosis, lucid dream, O.B.E., out of body experience, sleep, spiritual, water fast, water fasting, weight loss