All posts tagged: fast

Autumn retreat 2020: 7 day water fast

9 day – 8 night retreat centred around a 7-day water fast: DATE: 28 Sept – 6 Oct (Monday 28 Sept 4pm – Tuesday 6 Oct 1pm). LOCATION: Danube Bend (Hungary), about 1 hour from Budapest. (A car share can usually be arranged free of charge from Budapest, see below) PRICE: 700 USD / 550GBP (see below for details) Enquiries and registration: see application form below — If you are unable to attend but would like to organise your own fasting retreat for me to lead (in either Europe or the USA), please contact me using the application form below. About this retreat: We will be fasting in Hungary’s rolling Börzsöny hills, less than 10km from the most scenic spot on Europe’s greatest river: the Danube Bend (pictured above). Hungary’s climate is perfect for fasting in the spring and autumn, with plenty of sun and average daytime highs around 20-22C (70F). Our accommodation lies on the edge of a small village called Kóspallag, and features a large garden with fields and miles of forest directly …

Spiritual fasting in Lent (or any other time)

25th February, 2020Tomorrow marks the beginning of what for many people is the most important time of the year in terms of spiritual fasting. For Christians, Lent constitutes the 40-day period prior to Easter, serving as a reminder of both Jesus’ 40-day fast in the desert as well as the final period of his life leading up to the crucifixion. It is a time for introspection and reflection on life. Whether or not you are a Christian, water fasting naturally supports this shift towards looking inside ourselves. By giving up food – the elixir of life for our physical body – we become able more naturally to identify with that deepest part of ourselves which has no need for physical sustenance: our spirit, our soul, our innermost Self. Reaching the point of opening up spiritually through fasting isn’t always easy. It requires surrender. Surrender not just of food, but also surrender of our ego which wants to eat the food, which wants to find comfort and love in food. It takes a huge amount of …

Is water fasting safe?

Many people are convinced that water fasting must be dangerous. Unfortunately, this is mostly based on fear, misinformation, and only a minimal number of actual cases. This video takes a look at all the facts, in order to help you decide whether water fasting might be for you.