Tag: break fast

• Summer smoothie to break a fast

  

  A week ago I used this smoothie to break my 5 day dry fast with 2 day water fast introduction. Normally I prefer to break my fasts with a glass of freshly squeezed orange juice, but unfortunately orange season has long since past by this point in late summer. With a little inspiration, though, I…

  Dr. Tallis Barker, D.Phil., Nat.Dip.

  Diet and recipes

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