Tag: liver
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Fasting Ketosis vs Keto Diets: Why They Are Not the Same

The video discusses the significant differences between fasting ketosis and dietary ketosis, highlighting variations in ketone and blood sugar levels. It addresses key implications for detoxification and liver function. Subjects covered: physiology, role of blood glucose, detox, and the role of the liver.
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Summer smoothie to break a fast

A week ago I used this smoothie to break my 5 day dry fast with 2 day water fast introduction. Normally I prefer to break my fasts with a glass of freshly squeezed orange juice, but unfortunately orange season has long since past by this point in late summer. With a little inspiration, though, I…