Tag: Achilles tendonitis

• Diets, fasts and healing injuries for runners

  

  When most people think of diets or fasting, they usually have weight loss in mind.  Even at the best of times this is a dubious practice. Changing the way you eat by reducing calories usually results in the body conserving energy and using calories more efficiently thereafter. Although a more efficient body is generally a […]

  Tallis Barker, D.Phil.

  Fitness and health

  Achilles tendonitis, athlete, diet, fast, featured, fruit, fruitarian, healing, inflammation, injury, ketogenic, ketosis, muscle tear, paleo, plantar fasciitis, running, sprain, tendonitis, vegan, water fast