All posts tagged: immunity

Fasting against coronavirus (Covid-19): how to boost immunity and maximize health

This extended article argues that the best thing you can do to strengthen your immune system against Covid-19 is to undertake a 7-10 day water fast or, ideally, a 21-day fast as soon as possible (see Section 3). For most people, fasting is also advisable during illness, especially if you begin as close to the onset of symptoms as possible (see Section 4).  Article sections: (1) A no-win scenario? (2) Why fasting is your best bet against coronavirus (3) How to fast in order to prevent illness (4) How to fast in order to treat illness CLICK HERE if you need COACHING for your own water fast (1) A no-win scenario? The rapid spread of Covid-19 throughout China and, increasingly, across the globe rightly has many people worried. Currently, the number of infections continues to double every few days, with the official death rate holding steady at just over two percent. If this trend continues – and it is only an if – then the number of casualties will eventually extrapolate to many millions of …