Tag: virus
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Fasting against coronavirus (Covid-19): how to boost immunity and maximize health
For water fasting to heal Long Covid, please click on the link below for my more recent article:Healing from Long Covid with water fasting Written at the start of the pandemic, the extended article below argues that the best thing you can do to strengthen your immune system against Covid-19 is to undertake a 7-10 […]
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21 day water fast: Day 8
Last night woke after four hours and couldn’t go back to sleep. After lying in bed for a while I meditated, which for the first time since beginning the fast, actually felt natural and good, not a chore. I don’t know whether my resistance to meditation and yoga during the first week of fasting has […]
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A stronger immune system with water fasting
If you suffer from a weak immune system, water fasting is one of the best things you can do to strengthen it. Similarly, water fasting is one of the oldest and most effective methods to regain health if your immune system is facing an infection such the flu…