Tag: kale

• Go-to green smoothie recipe to break a fast

  

  After any fast of more than a day or so, it’s important how you re-introduce food back into your diet. Oranges are a great way to break any fast, as the citrus content helps to provide a final element of detox as well as to prime the liver for its role in digestion. After this, […]

  Tallis Barker, D.Phil.

  Diet and recipes

  breaking a fast, detox, digestion, fast, green smoothie, greens, kale, lettuce, recipe, smoothie, water fast