Hi Tallis! I love your website – very informative. Have you completed another long fast since this one?
I’m also wondering if you can comment on the efficacy of doing separate 10 or 14-days fasts as opposed to one 21 or 30 day one? For chronic illness. I’m thinking it’s not a good idea to try to start at 21 days, as it seems extremely challenging for a newcomer to fasts.
And so I found my way back to your journal’s trailhead, answering more of my previously-sent questions, and making me feel great that you likely will have time and energy to answer my other questions
Hopefully either your words, or mine plus yours (about what to recommend to the stressed, ill elder woman who prompted my finding you and your work) will help focus her energies to the most healing path possible.
Thanks for your thoroughness and good organization… and patience to read my meandering comments.
Wishing You Well, ~Monica