Tag: issues

• Dealing with insomnia and sleep issues while water fasting

  

  Video lecture Almost everyone experiences major changes to the way they sleep while water fasting. In fact, many people find it one of the most disturbing aspects of fasting. It doesn’t have to be a source of concern, though, if you understand why these processes are taking place and what you can do to help…

  Tallis Barker, D.Phil., Nat.Dip.

  Video lectures

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