Tag: sore muscle

• 21 day water fast: Day 17

  Today I went into town to buy fruit for the end of my fast.  The thought of going to the shops had a certain exotic excitement to it – in contrast to my usual apathy towards shopping.  And yet, mixed into the feeling was also one of slight sadness that the fast is going to […]

  Tallis Barker, D.Phil.

  My 21 day water fast blog

  21 day water fast, 21 days, awareness, being, blog, consciousness, diary, dreams, extended fast, fasting, journal, O.B.E., out of body experience, sleep, sore muscle, spiritual, water fast

• 21 day water fast: Day 16

  Last night I realised that I’m at the three-quarters point of the fast.  But numbers mean nothing.  They cut up the truth of unadulterated reality.  The truth is, I often can’t even remember which day of the fast I’m on, let alone what day of the week it is…

  Tallis Barker, D.Phil.

  My 21 day water fast blog

  21 day water fast, 21 days, acidosis, blog, blood pressure, consciousness, craving, detox, diary, exercise, extended fast, fast, healing crisis, journal, ketosis, muscle ache, nutrition, scent, sleep, smell, sore muscle, spiritual, training, vegan, water fasting