All posts tagged: doing

21 day water fast: Day 18

Driving into town yesterday provided a reference point about how my consciousness has naturally and gradually opened from a more focussed perspective.  In retrospect, the whole trip itself provided another, deeper reference point, because since then – in breaking the solitude and continuity of being here at the cottage, as well as in buying the food which will break the 21 days of pure water – I keep finding myself thinking about the approaching end of the fast…

21 day water fast: Day 10

Nothing much new to report today, except that I’ve noticed a couple of trends. The first change relates to weight loss.  From Day Three to Day Seven, I lost weight extremely consistently – at the rate of .5 kg per day – whereas over the past three days (since Day Eight) this has reduced to a consistent .4 kg per day: something I’m rather glad about, given my general lack of fat stores! 

21 day water fast: Day 2

Today has been one of extremes.  The morning was again spent in a frenetic whirlwind of doing: tidying up and rearranging the house to make it liveable.  I finished mid-afternoon and went outside to sit.  Just sit and be.  In that moment, it hit me again like a wave: the conflict inside me…