Tag: ketogenic diet
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Fasting Ketosis vs Keto Diets: Why They Are Not the Same
The video discusses the significant differences between fasting ketosis and dietary ketosis, highlighting variations in ketone and blood sugar levels. It addresses key implications for detoxification and liver function. Subjects covered: physiology, role of blood glucose, detox, and the role of the liver.
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Cleansing and detox: how water fasting works and why it benefits you
If you’re really serious about cleansing, the most powerful method is and always has been water fasting. Why? Because only through sustaining a zero caloric intake can you fully unlock the body’s healing metabolism. This takes place in two steps…