Tag: extended fast
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21 day water fast: Day 2
Today has been one of extremes. The morning was again spent in a frenetic whirlwind of doing: tidying up and rearranging the house to make it liveable. I finished mid-afternoon and went outside to sit. Just sit and be. In that moment, it hit me again like a wave: the conflict inside me…
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21 day water fast: Day 1
And so the journey begins. In a way, it began last night with the end of dinner, the end of eating. A strange feeling: the idea of three weeks without food. It seems like such a long time that I can’t really grasp what it means, how it feels, and how I’ll feel…
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21 day water fast: Day 0 (the day before)
Why? Why 21 days? For everyday detox, cleansing and health a week-long fast would be perfectly sufficient. Well, I’ve done numerous 7-10 day water fasts over previous years, and I was thinking that a longer fast would be able to dig deeper into my body…
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Self-healing through water fasting: more powerful than any pill
I became a convert to water fasting after experiencing firsthand the miraculous self-healing powers of the body. It happened many years ago on the last day of my first 7-day fast. For about a decade I had suffered from debilitating…