21 day water fast: Day 11
Well, at this point I’m over the half-way point of the fast. I would’ve thought it should feel like an emotional milestone, but it just feels like another day…
Dry fasts versus water fasts: how are they different in terms of cleansing, detox and healing?
In terms of cleansing/detox and healing, water fasts and dry fasts work differently on the body. Knowing the reasons why you’re fasting can help you to choose which might be better for you. This video explains everything you need to know!