Tag: transition

• 21 day water fast: Day 22 (follow up)

  I slept five whole hours last night – and all in a single stretch! This is my big news.  Five hours in a single stretch: literally the first time for more than two weeks.  I know the natural assumption is that it must feel like a relief, but, honestly, it’s not that simple…

  Dr. Tallis Barker

  My 21 day water fast blog

  21 day water fast, awareness, being, biorhythm, blog, breaking a fast, coffee, consciousness, diary, extended fast, fasting, food, journal, nutrition, peristalsis, refeeding syndrome, sleep, sleep patterns, spiritual, transition, water fast

• 21 day water fast: Day 20

  Today is the last full day of fasting.  By the evening I’ll already be into Day 21.  The feeling, which came to me as I woke up this morning, is that of when you’re about to say goodbye to an old friend whom you know you’re not going to see for a while.  There’s an…

  Dr. Tallis Barker

  My 21 day water fast blog

  21 day water fast, 21 days, Autobiography of a Yogi, awareness, being, blog, breaking a fast, consciousness, diary, digestive system, ego, emotional ordeal, extended fast, fasting, journal, sleep, sleep requirement, spiritual, transition, water fast, Yogananda