Tag: biorhythm

• 21 day water fast: one week follow up

  A lot has happened physically over the last seven days.  My digestion is moving pretty smoothly again, though I’m lacking almost completely in appetite.  Already during the first two or three days following the fast, my stomach was working well, digesting and passing on food to the intestines.  From here, though, I could feel my […]

  Tallis Barker, D.Phil.

  My 21 day water fast blog

  21 day water fast, appetite, biorhythm, bloated, blog, diary, digestion, digestive system, extended fast, fasting, grounded, intestines, journal, oedema, refeeding, refeeding syndrome, sleep pattern, stomach, water fast, weakness

• 21 day water fast: Day 22 (follow up)

  I slept five whole hours last night – and all in a single stretch! This is my big news.  Five hours in a single stretch: literally the first time for more than two weeks.  I know the natural assumption is that it must feel like a relief, but, honestly, it’s not that simple…

  Tallis Barker, D.Phil.

  My 21 day water fast blog

  21 day water fast, awareness, being, biorhythm, blog, breaking a fast, coffee, consciousness, diary, extended fast, fasting, food, journal, nutrition, peristalsis, refeeding syndrome, sleep, sleep patterns, spiritual, transition, water fast