Tag: eating disorder
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How to prevent overeating after a water fast

One of the biggest problems people have with fasting is the temptation to overeat afterwards. Things can very easily end up getting out of control, which not only overtaxes the digestive system but also potentially distorts eating patterns in the future. This video examines the whole issue and offers numerous practical solutions, ensuring the smoothest…
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Water fasting for addictions

This article examines the benefits and risks of water fasting for addictions. Perspectives include physical vs emotional addiction, as well as how different addictive substances respond to fasting.
