Can I work during a water fast?
Whether or not to continue your job during your water fast is one of the most important decisions you can make. This video and article deals explains everything you need to know.
Whether or not to continue your job during your water fast is one of the most important decisions you can make. This video and article deals explains everything you need to know.
I’m writing this 38 days after the end of the fast. Why now? Because yesterday I finally ran a solid half marathon in the hills at my usual pace and with no sore muscles today. Because the day before that I reached my usual number of push-ups for the first time since finishing the fast. Because earlier in the week I stood on the scales and found that I’m fully back to my pre-fast weight again…
I’ve not written in the last couple of days because there really hasn’t been any significant change to talk about. Subtle shifts, yes, but it’s taken a couple of days to establish whether these are real or just my imagination. Maybe first and foremost has been a gradually rise in mental energy – as opposed to physical energy which, although slightly stronger, still falls into the “hitting the wall” category of debilitating weakness…