Tag: water fasting
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How does water fasting lower blood pressure?
This video explains how and why you can use water fasting to permanently reduce high blood pressure. Particular attention is given to those who take blood pressure medication, with the goal being to come off meds entirely through water fasting.
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Does water fasting cause muscle loss?
This video separates fact from fiction so you can make your own decision about whether fasting causes muscle loss. Clinical observation and a knowledge of physiology can lead to only one conclusion.
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Can fasting heal SIBO?
This video explores how water fasting can safely heal SIBO (Small Intestinal Bacterial Overgrowth), focussing on the challenges involved and how to overcome them.
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Fasting Ketosis vs Keto Diets: Why They Are Not the Same
The video discusses the significant differences between fasting ketosis and dietary ketosis, highlighting variations in ketone and blood sugar levels. It addresses key implications for detoxification and liver function. Subjects covered: physiology, role of blood glucose, detox, and the role of the liver.
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Healing SIBO (gut dysbiosis) with water fasting
This case report follows 3 people through extended water fasts as they heal from SIBO and gut dysbiosis, illustrating the factors which…
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Healing from Long Covid with water fasting
This article presents two case reports documenting how an extended water fast can heal Long Covid (post-acute Covid-19 syndrome). Since late 2020, I have been approached by…
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Fasting against coronavirus (Covid-19): how to boost immunity and maximize health
For water fasting to heal Long Covid, please click on the link below for my more recent article:Healing from Long Covid with water fasting Written at the start of the pandemic, the extended article below argues that the best thing you can do to strengthen your immune system against Covid-19 is to undertake a 7-10…
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21 day water fast: Day 16
Last night I realised that I’m at the three-quarters point of the fast. But numbers mean nothing. They cut up the truth of unadulterated reality. The truth is, I often can’t even remember which day of the fast I’m on, let alone what day of the week it is…
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21 day water fast: Day 15
Physically, no changes to speak of. I slept more last night – a good five or six hours. Maybe in the end I really have been sleeping too little. One more thought on that…
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Dry vs Water Fasts: how are they different in terms of cleansing, detox and healing?
In terms of cleansing/detox and healing, water fasts and dry fasts work differently on the body. Knowing the reasons why you’re fasting can help you to choose which might be better for you. This video explains everything you need to know!